Monday, July 20, 2009

Question: Can I make a tea from my Lavandula stoechas?



This pic is of Lavandula stoechas in the ACHS Herb Garden.

I've had several variations of this question in the past week, so thought it worth a blog post!

First, it is wonderful to experiment with teas straight from the garden - it doesn't get any fresher or more local than that! But always be concerned about the safety and look up any herb that you're not 100% familiar with. Be wary of the different varieties, as many things with the same common name or even similar Latin binomial names can be completely different plants with drastically different active constituents and safety profiles.

The lavenders are a great example, as their constituent profiles are dramatically varying.

I would definitely recommend using Lavandula angustifolia, even over L. intermedia, for tea and cooking. L. stoechas is fairly universally used as an ornamental lavender only.

Guenther Vol III (The Essential Oils, 1974 reprint, Krieger Publishing) states the following for Stoechas:

"The oils should contain about 80 per cent of ketones (d-camphor and d-fenchone). Oils also contains fenchyl alcohol, probably terpineol, and a phenolic compound of unknown origin...."

Tisserand and Balacs, Essential Oil Safety, Churchill Livingstone 1995, has a profile on page 145, which states:

"Camphor 15-30%
Fenchone 45-50%

Hazards: Neurotoxic - assumed from camphor content (mild)
Contraindication (oral): Epilepsy, fever, pregnancy
Toxicity Data and Recommendations: Camphor readily causes epileptiform convulsions if taken in sufficient quantity. L. Stoechas oil should therefore be used with cautions, especially in oral doses.

Comments: Camphor content is significantly higher than that of true lavender oil (<1%)"


So, the upshot is that regular use is probably not a good idea. A tea does extract some of the constituents that are in the oil, although in lower concentrations. Obviously the regularity of use will also be a factor. One cup of tea once or twice a year is less likely to cause problems than three cups a day. But why risk any issues? Instead, why not switch to L. angustifolia, which tastes better to most people and avoids these concerns. Some sources say L. intermedia use is fine, but L. intermedia is also high in camphor and this constituent has quite a few contraindications.

Keep in mind also that camphor is a stimulant, so any Lavandula  that is high in camphor is a stimulant, not a relaxing herb. So if you're looking for a relaxing cup of tea how about chamomile and L. angustifolia? If you are looking for a stimulating tea, why not try a blend based on peppermint?

Hope that helps and have fun with your garden!

Tuesday, June 2, 2009

Yum! I LOVE strawberries and use them as groundcover!

I LOVE strawberries and there is nothing like a strawberry fresh from the garden - I picked my first bowl of strawberries today - a variety called Hood that is just delicious. I have cut off the runners from my main bed and transplanted them around the rest of the garden as ground cover and they are all producing like crazy!

I have found the following tips helpful:
- New plants bear the most and biggest fruit -
- Keep your beds well watered and weeded after fruiting for good fruiting next year
- Apply 1-2 inches of compost or fine garden mulch that contains compost after fruiting to encourage growth for next year
- Cut off the runners and move them to other parts of your garden or give them away to friends and family
- Keep them picked when they ripen to keep production going
- Wash them right before you eat them and...

Enjoy! Berries of all kinds are high in antioxidants and very low in calories, and usually expensive in the stores, so they are a great choice to grow in even a small garden!

I LOVE planting trees!

Trees are a wonderful asset to any landscape, and did you know that one tree can provide enough oxygen for a family of four once its grown? Talk about green!

This year we planted 51 trees, a mixture of flowering cherry trees, golden chain trees, and maples. My tips for tree happiness are regular watering while they get established and then during drought, and mulching. Since becoming a Master Gardener, I have made a real effort to weed and mulch around the base of my trees and keep them watered regularly and have been rewarded with much healthier and faster growing trees.

I found these tips, from the Acreage & Small Farm Insights Newsletter from the University of Nebraska- Lincoln (UNL) Extension Acreage team very helpful:

Summer Mulch for Trees
By Don Janssen, UNL Extension Educator

Nebraskans know that trees are valuable assets. In fact, if your home is surrounded by cornfields, the comfort trees provide on hot summer days is absolutely priceless. That's why it's worth a little extra time and effort to mulch the trees you care about. The benefits are many. During hot weather, a layer of organic mulch around a tree conserves moisture and significantly lowers soil temperature, both essential factors for good root growth. As organic mulches go through the natural process of breaking down, they add slow-release nutrients to the soil, as well as soil microbes, which are the sustaining food sources for any plant.

Mulches are just as important for what they take away from underneath a tree. Turfgrass and weeds with their dense root systems rob trees of soil moisture, especially during dry periods. By removing turfgrass, you eliminate a tough competitor. Also, a mulched zone around a tree protects it against injury too often caused by lawn mowers.

One common misconception about trees is that their roots are deep. Actually, feeder roots exist within 12-18 inches of the soil surface where they absorb both air and water. For this reason, grass clippings are not a good choice for mulching because they may mat and smother tree roots. A 3-4 inch layer of coarsely chipped tree branches and leaves is always best.

And remember- apply mulch close but never directly against the trunk of your tree.

The following info is written for Nebraska, but is equally true in other States:
Ensure Good Survival in New Conservation Tree Plantings
By Dennis Adams, Nebraska Forest Service

Early explorers described Nebraska as "the great American desert" with not a tree to be seen in a day's travel. The first settlers realized the value of trees for protection, lumber, fuel and food. Planting trees quickly became a Nebraska tradition and Nebraska has long been known as the "tree planter's state." In keeping with this proud tradition, each spring over 1 million tree and shrub seedlings are planted in Nebraska for protection, beauty, and wildlife habitat, lumber, watershed protection and other conservation purposes.

All conservation plantings require considerable care to ensure good growth and survival. Taking care of your trees should begin early -- when you receive the seedlings.

Pre-planting Care
Immediately check the roots for moisture. If the roots appear dry, wet them down and keep moist until planted. It is best to plant the seedlings the same day they are received. But if it becomes necessary to hold seedlings for several days, they should be placed in the coolest place available, out of the sun, and kept moist. Never allow the roots to become dry or hot, as this will greatly reduce the chances for survival.

Planting
During the planting operation the roots must be kept moist at all times. Carry the seedlings in containers partly filled with water and covered with moist burlap. Plant the seedlings the same depth they grew in the nursery. Planting too shallow or too deep may result in poor survival. Make sure the seedlings are planted firm and straight (without doubling the roots) and the soil is well packed.

Many tree planters are very enthusiastic about getting their trees planted in the spring. They do a good job of everything up through planting the trees and then seem to forget them. These same people wouldn't think of planting their cornfields or gardens and then forget them. They become frantic if weeds or grass start to grow in their cornfields. They certainly wouldn't allow livestock to trample and eat their corn. Oddly enough, these same people often give little thought to the effect of poor care and lack of protection on their trees.

Enhance New Tree Survival and Growth
After planting, treat trees as you would any other crop. Help them in their fight for survival against drought, weeds, disease and pests by giving them the best care and protection. Visit your tree planting often the year round, to determine any attention it may need.

Protect your tree planting from animals, insects and disease. Animals may cause severe injury to trees. Soil compaction around roots, browsing, debarking and trampling by large animals is some of the damages from which your trees will need protection. The only remedy for this kind of damage is to build and maintain a fence to keep all large animals out of the planting.

Rabbits, mice and other rodents may cause severe damage to young trees, usually during the fall and winter months when other food sources are scarce. Debarking, girdling and even chewing-off the tops of some seedlings by rabbits is possible.

Trees can be protected by a guard made from hardware cloth encircling the stem and extending 12 inches above the highest snowfall. Homemade or commercial repellants and poisons are available. Mice will usually cause little damage if trash and debris is removed from the base of the tree, where they congregate and breed. If insect or disease problems are suspected or if your trees lack vigor and color, contact an extension specialist to diagnose and recommend treatment.

Weed Control
An important consideration in establishing seedling trees and shrubs is removal of weed competition. The first year is extremely critical; young trees depend on surface moisture to survive. Competition for moisture, light and nutrients by aggressive weeds and grasses may severely stunt or kill newly planted trees and shrubs.

Methods of controlling weed competition include cultivation, mowing, herbicides, and mulching. Removal of competing vegetation about two feet on each side of the tree row is most critical. The best and easiest time to control weeds and grasses is before or during their seedling stage. Established weeds and grasses can hide small tree/shrub seedlings and much more difficult to control.

In parts of the state where moisture is limited or erosion is not a problem, it may be best to cultivate between tree rows to remove all weeds and grass. Cultivation is the surest method to control weeds and retain moisture for the seedlings. Cultivation should not be too deep and should never ridge soil against the trees. Mowing vegetation between rows may be a better method of weed control where moisture is sufficient and a cover between rows is desirable to prevent soil erosion.

Some attempts have been made to plant brome grass, tall fescue, or other aggressive grasses to control weeds between rows of trees after the first year of cultivation. This is not recommended. Aggressive grasses can smother out weeds, but give young trees and shrubs the worst kind of competition for moisture and nutrients. When planting between tree rows is necessary, a short warm season grass or grass that goes dormant during drought conditions may be the best alternative.

Young trees and shrubs should be relatively free from weed competition for several years until they have reach a growth that will partially shade out grass and weed growth. By this time the tree root system will be established and developed to a degree that competition from weeds will be less of a problem.

Remember, the time spent protecting and maintaining your planting will pay substantial returns in comfort, protection and beauty.

Tuesday, May 12, 2009

Monday, May 11, 2009

Eco-Friendly Lawn Care Tips

What works for your lawns depends on your area, soil, and type of grass, so there are specific tips - I would recommend calling your Master Gardener hotline in your county (you can get numbers from google - Oregon numbers are here) and asking them for a natural lawn care regime. 

In general, its sound advice anywhere to:
- leave clippings on the lawn
- add 1 inch of compost (fine is needed) over dethatched lawn (if dethatching is needed) in the Spring and the Fall. I use a product called Garden Mulch that is a very fine blend of half compost with other amendments and rake it thickly over my lawn. This provides nitrogen over time, so you may need to continue with a more immediate release organic fertilizer to start with. 
- use corn gluten meal to prevent approx 2/3 of weed seed germination - this also provides nitrogen (slow-release) fertilizer so is an added bonus. 
- try an eco-friendly lawn mix: Many eco friendly lawn mixes are now available that include clover (which fixes nitrogen in the soil and can provide up to 50% of your lawn's nitrogen needs!) along with other perennials even herbs such as chamomile. 
- dig any perennial weeds (make dandelion coffee with the roots as long as you havent sprayed!) 
- water deeply once a week when rainfall is insufficient (one inch of water per week is all that most lawns need so set out a tuna can somewhere and only water once a week if its empty). The good think about having clover in your lawn mix is that it stays green even with little water!

Hope that helps!

Tuesday, April 21, 2009

New Extension Service Gardening Encyclopedia

Don't miss this wealth of information, all evidence based and specific to the PNW!


http://extension.oregonstate.edu/gardening/

Monday, April 13, 2009

What to do in the Garden in April

Look after your lawn!
Fertilize it - follow the package instructions. Or spread 1-2 inches of fine compost or mulch over the grass after aerating if needed. The compost will quickly break down into the soil, providing a long lasting nitrogen source. Note that you may need to fertilize as well the first time you do this, as the nitrogen in the compost must be broken down by microbes in the soil to become available to the grass. Dig any perennial weeds before they set seed. If you have any muddy areas from walking on it in the winter, consider putting in a path or patio. Alternative, rake the area, add some compost, and spread grass seed thickly to cover bare patches. Water daily if it doesnt rain until established.

Prune Spring Flowering Shrubs
As soon as they have finished flowering, prune your spring blooming shrubs, like lilacs, magnolia, azaleas, etc. They set flowers on the new growth so if you wait till fall or winter, you'll be chopping off next Springs flowers!

Fertilize
Use a slow release fertilizer for trees and shrubs. You can also mulch with compost.

Prepare
Prep vegetable beds by adding compost, manure, and other soil amendments. If you have raised beds you can get started earlier. Don't work your soil if you can squeeze water out of a handful of it. If it holds together loosely, you are ok to work it. Once beds are ready, plant brocolli, Brussels sprouts, cabbage, carrots, cauliflower, chard, chives, leeks, peas, radishes, rhubarb, spinach and turnips.